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Bounce Physiotherapy & Sports Injury Rehabilitation
At Bounce Physiotherapy, Owner and Director, Sarah Finlay firmly believes in the age old saying, "health is wealth". Without our health, we cannot achieve our full potential in life. Sarah has dedicated her working career to helping people that she comes across try to improve their health, whether it be through hands on treatment sessions, exercise based programs, rehabilitation and exercise, pilates classes or through the DNA Fit program. She aims to help guide dedicated clients on the path to achieving their goals and thus improving their life through better health. Sarah believes that taking ownership and responsibility for one's own health (mentally, physically and spiritually) is the only way to improve the outcome one aims to achieve. She loves working with individuals who wish to improve their health and draws upon her knowledge in many areas to help her clients achieve their goals.
"Too many times I have heard the excuse of people not having time to take care of their own health. The most common excuses are that 'there isn't enough time', or 'I'm too busy', 'I can't afford it' or 'I always put myself last'."
My response to this, "If you are the healthiest version of yourself you will be a better person in all aspects of life - friend, parent, leader, role model, partner etc. The list is endless. I believe that taking a bit of time to work on your own health will benefit you 10 fold in the end".
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